Heart Health Workshop
CLICK HERE TO REGISTER
CLICK HERE TO REGISTER
This is a virtual drop-in group provided through Zoom. Please use the "Watch Now" button below to connect to the class 5 minutes before the scheduled start time. If you do not see this button, please try refreshing your webpage. Thank you
This program offers information on lifestyle strategies to maintain bone health and prevent fractures. You will learn about Osteoporosis and Osteopenia, risk factors, the role of exercise, nutrition and lifestyle...
