Featured 6:00 pm - 8:00 pm Recurring Mending Through Mindfulness – MBCT Featured November 1 @ 6:00 pm - 8:00 pm Recurring Mending Through Mindfulness – MBCT
Virtual Class Virtual Class 6:30 pm - 8:30 pm Virtual Class CBT-I Virtual Class Virtual Class November 2 @ 6:30 pm - 8:30 pm Virtual Class CBT-I Registration now closed. Next program dates t.b.d.
Virtual Class Virtual Class Virtual Class 6:30 pm - 8:00 pm Virtual Class An Introduction to Mindfulness Virtual Class Virtual Class Virtual Class November 3 @ 6:30 pm - 8:00 pm Virtual Class An Introduction to Mindfulness Registration for the Fall 2021 session is now closed. Please contact Amanda at 226-779-5550 if you are interested in being contacted for the next session in 2022.
Virtual Class Virtual Class 10:00 am - 12:00 pm Heart Health Workshop Virtual Class Virtual Class November 3 @ 10:00 am - 12:00 pm Heart Health Workshop RSVP Now Free
Virtual Class 6:30 pm - 8:00 pm Virtual Class Mindful Eating Virtual Class November 4 @ 6:30 pm - 8:00 pm Virtual Class Mindful Eating Free
Virtual Class 6:00 pm - 8:00 pm Virtual Class Mending Through Mindfulness – MBCT Virtual Class November 8 @ 6:00 pm - 8:00 pm Virtual Class Mending Through Mindfulness – MBCT
Virtual Class Virtual Class 6:30 pm - 8:30 pm Virtual Class CBT-I Virtual Class Virtual Class November 9 @ 6:30 pm - 8:30 pm Virtual Class CBT-I Registration now closed. Next program dates t.b.d.
Virtual Class 6:00 pm - 8:00 pm Virtual Class Mending Through Mindfulness – MBCT Virtual Class November 15 @ 6:00 pm - 8:00 pm Virtual Class Mending Through Mindfulness – MBCT
Virtual Class 6:00 pm - 8:00 pm Virtual Class Mending Through Mindfulness – MBCT Virtual Class November 22 @ 6:00 pm - 8:00 pm Virtual Class Mending Through Mindfulness – MBCT
Virtual Class Virtual Class 6:30 pm - 8:30 pm Virtual Class CBT-I Virtual Class Virtual Class November 23 @ 6:30 pm - 8:30 pm Virtual Class CBT-I Registration now closed. Next program dates t.b.d.
Virtual Class Virtual Class 10:00 am - 11:00 am Feeding Your Baby Virtual Class Virtual Class November 24 @ 10:00 am - 11:00 am Feeding Your Baby RSVP Now Free
Virtual Class Virtual Class 10:00 am - 12:00 pm Diabetes 101:Understanding the Basics Virtual Class Virtual Class November 25 @ 10:00 am - 12:00 pm Diabetes 101:Understanding the Basics RSVP Now Free
Virtual Class 6:00 pm - 8:00 pm Virtual Class Mending Through Mindfulness – MBCT Virtual Class November 29 @ 6:00 pm - 8:00 pm Virtual Class Mending Through Mindfulness – MBCT
Virtual Class Featured November 1 @ 6:00 pm - 8:00 pm Virtual Class Mending Through Mindfulness – MBCT
Virtual Class Featured November 3 @ 6:30 pm - 8:00 pm Virtual Class An Introduction to Mindfulness Virtual Class Virtual Class
Virtual Class Featured November 8 @ 6:00 pm - 8:00 pm Virtual Class Mending Through Mindfulness – MBCT
Virtual Class Featured November 15 @ 6:00 pm - 8:00 pm Virtual Class Mending Through Mindfulness – MBCT
Virtual Class Featured November 22 @ 6:00 pm - 8:00 pm Virtual Class Mending Through Mindfulness – MBCT
Virtual Class Featured November 29 @ 6:00 pm - 8:00 pm Virtual Class Mending Through Mindfulness – MBCT
