Mindful Moments with Karen Verwey , Social Worker

Virtual class
Virtual Class Virtual Class

This is a virtual drop-in group provided through Zoom. Please use the "Watch Now" button below to connect to the class 5 minutes before the scheduled start time. If you do not see this button, please try refreshing your webpage. Thank you

Mindful Eating-Check-In

This check-in is for participants of the program run March/April 2022. *Register for this class

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