Classes

Recurring

Mindful Moments with Karen Verwey, Social Worker

Virtual class , Canada
Virtual Class Virtual Class

This is a virtual drop-in group provided through Zoom. Please use the "Watch Now" button below to connect to the class 5 minutes before the scheduled start time. If you do not see this button, please try refreshing your webpage. Thank you

Virtual Class

Coping Skills Group

A program designed to help participants develop greater coping skills which will assist in building a greater resilience Participants will: develop new coping skills to replace less effective coping skills be informed of a wide range of different coping skills to utilize learn skills such as mindfulness, distress tolerance, neurobiology of stress, safety, learning zone,...

Free
Virtual Class

Mindful Moments with Karen Verwey, Social Worker

Virtual class , Canada
Virtual Class Virtual Class

This is a virtual drop-in group provided through Zoom. Please use the "Watch Now" button below to connect to the class 5 minutes before the scheduled start time. If you do not see this button, please try refreshing your webpage. Thank you

Virtual Class

Coping Skills Group

A program designed to help participants develop greater coping skills which will assist in building a greater resilience Participants will: develop new coping skills to replace less effective coping skills be informed of a wide range of different coping skills to utilize learn skills such as mindfulness, distress tolerance, neurobiology of stress, safety, learning zone,...

Free

Raising a Happy Healthy Eater: Roles in Feeding and Eating

Virtual Class Virtual Class

This monthly drop-in educational support group for parents of children ages 1-6 years old will address the challenges parents face in feeding their children. Monthly sessions will explore topics related...

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