Dialectical Behaviour Therapy (DBT)
Virtual class , CanadaRegistration through your provider. Class Zoom Link: CLICK HERE Passcode required
Registration through your provider. Class Zoom Link: CLICK HERE Passcode required
A program designed to help participants develop greater coping skills which will assist in building a greater resilience Participants will: develop new coping skills to replace less effective coping skills be informed of a wide range of different coping skills to utilize learn skills such as mindfulness, distress tolerance, neurobiology of stress, safety, learning zone, […]
This is a virtual drop-in group provided through Zoom. Please use the "Watch Now" button below to connect to the class 5 minutes before the scheduled start time. If you […]
This is a virtual drop-in group provided through Zoom. Please use the "Watch Now" button below to connect to the class 5 minutes before the scheduled start time. If you […]
Registration through your provider. Class Zoom Link: CLICK HERE Passcode required
A program designed to help participants develop greater coping skills which will assist in building a greater resilience Participants will: develop new coping skills to replace less effective coping skills be informed of a wide range of different coping skills to utilize learn skills such as mindfulness, distress tolerance, neurobiology of stress, safety, learning zone, […]
CLICK HERE TO REGISTER
This is a virtual drop-in group provided through Zoom. Please use the "Watch Now" button below to connect to the class 5 minutes before the scheduled start time. If you […]
This is a virtual drop-in group provided through Zoom. Please use the "Watch Now" button below to connect to the class 5 minutes before the scheduled start time. If you […]
This monthly drop-in educational support group for parents of children ages 1-6 years old will address the challenges parents face in feeding their children. Monthly sessions will explore topics related […]
Registration through your provider. Class Zoom Link: CLICK HERE Passcode required
A program designed to help participants develop greater coping skills which will assist in building a greater resilience Participants will: develop new coping skills to replace less effective coping skills be informed of a wide range of different coping skills to utilize learn skills such as mindfulness, distress tolerance, neurobiology of stress, safety, learning zone, […]
