Join our Registered Dietitian and Nurse Practitioner for this 2-hour session for people with prediabetes and Type 2 diabetes. You will learn:
- What pre diabetes/diabetes means
- Signs and symptoms
- Complications of the disease
- What your lab results for blood sugar control mean
- How meal timing affects your blood sugar
- Which foods affect your blood sugar and which ones don’t
- How to meal plan for diabetes and prediabetes
- What other factors affect blood sugar
By taking part in this program, participants will gain:
- The opportunity to have your diet questions answered by a Registered Dietitian
- A resource package to help you make sustainable changes
- Self-management skill building
Recommended websites
Diabetes Canada
UnlockFood
RESOURCES for past/present program participants. Password required.
