SIMPLE Course for Emotional Dysregulation

The SIMPLE course is a FREE program to attend, which supports anyone struggling with emotional dysregulation. The program takes a comprehensive biopsychological-spiritual perspective, integrating psychology, neuroscience, and practical skills for healing and helping people to find ways to control their feelings/emotions.

The program is 33 weeks in length, starting in October 7, 2026 – June 9, 2027. The program is offered by Dr. L. Cleto (psychiatrist, Stratford, ON)

To learn more about the program and to register, go to Dr. L. Cleto’s website, https://www.itssimple2021.com/, click on “News” (left panel of the Home page), watch the brief video provided, complete the required forms and follow the other instructions on this page under “Announcements/Notices”.

Simple Course Details:

October 7, 2026 – June 9, 2027 (33-session group program)

Weekly sessions, Wednesdays, 9:00 am – 12:00 pm, and an Optional group meeting on Mondays, 12:30 pm – 2:00 pm

Register: Dr. L. Cleto’s is continuing to accept registrants, however, this will close shortly. If interested in attending the program, go to the SIMPLE website https://www.itssimple2021.com/. Complete the forms provided and return them to Dr. Cleto and his associates.

Return to Dr. Cleto:

By mailing the forms to: Dr. L. Cleto, 444 Douro St., Stratford, Ontario N5A-0E6

Or Faxing the forms to: 519-305-8501 Attention: Dr. Cleto

After the forms have been received, someone from the program will contact you to schedule an information session. If you have any questions, please email Dr. Cleto, itssimple2023@gmail.com

To view previous sessions, go to the YouTube channel: itssimpleonyoutube1123

Prerequisites:

Registration:

Registration is now open. See the information above.