Heart Health Workshop


This 2-hour workshop with our Registered Dietitian is intended for adults who have concerns about their cholesterol and want to learn ways to improve their heart health.

Topics that will be discussed include:

  • heart disease risk factors;
  • what the cholesterol numbers mean; and
  • diet and lifestyle changes that can help you become more heart-healthy.


Recommended Websites


RESOURCES for past/present participants only. Password required.



This program is open to the community. Please select an upcoming class below and follow the prompts to register.

Once you have completed the questions and selected “Register”, you will receive a confirmation email with a Zoom link and a Password to access the above “Resources”.

Upcoming Classes

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