Heart Health Workshop


This 2-hour workshop with our Registered Dietitian is intended for adults with high cholesterol.

Topics that will be discussed include:

  • heart disease risk factors;
  • what the cholesterol numbers mean; and
  • diet and lifestyle changes that can help you become more heart healthy.



Please select an upcoming class below and follow the prompts to register, call 226-779-1187 or email us to enrol in the next available session.

Upcoming Classes

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